Wednesday, January 20, 2010
Kovakka thoran/ Ivygourd sauteed with coconut
This is hopefully a beginning of more salads on our blog. We desperately needed a break from baked goodies, you will understand! Hopefully a leaner but colorful series will follow with a few refreshing cracks into the world of baking and sweets mottled along the way.
Ingredients:
Ivygourd(julienned)- 1 cup
Coconut (grated)- 1/3 cup
Green chillies-2
Turmeric powder- a pinch
Shallot-1
For seasoning:
Mustard- 1/4 tsp
Red chillies- 2
Curry leaves- 1 sprig
Shallot slices- 2tsp
Oil- 2Tsp
Method:
1.Grind the coconut with turmeric, green chillies and shallot, coarsely.
2.Heat oil in a pan and do the seasoning, by first spluttering the mustard and then adding shallots, red chillies and curry leaves, sauting one by one.
3.To this mix in the ivygourd julienne and pour 1/4 cup water .
4.Mix everything well and cover with a lid.
5.Cook on medium low heat.
6.Cook till the ivygourd is done but still a bit crispy.
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Looks really good...healthy and tempting:) and beautiful clicks.
ReplyDeleteLove that veggie and Thoran looks so yum. Great pics too.
ReplyDeleteI love the sound of the dish already! We are trying to eat healthier food too so this is great!
ReplyDeleteThis sounds so healthy! Love to have more greens everyday :)
ReplyDeleteNice dish I love it.. I love kovakkai in any form... tempting..
ReplyDeletelovely pics and yummy dish dear.
ReplyDeleteLovely pics and a delicious dish! I am looking forward to your salads and veggie recipes :)
ReplyDeleteHealthy and simple but delicious, and as usual lovely clicks...
ReplyDeleteThat sounds very healthy and flavourful.
ReplyDeleteVery healthy and flavorful dish...looks tasty :)
ReplyDeleteSuch an easy and nutritious Kovakka thoran. My MIL makes all these yummy recipes. I'm not a big fan of grated coconut in dishes..but slowly I'm getting into it. I guess I can begin cooking these dishes at home bec they are so gd for you. Superb Click.
ReplyDeleteThis dish looks so good!
ReplyDeleteSimple and delicious side dish.. looks very pretty.
ReplyDeleteDelicious curry and wonderful pics!!
ReplyDeleteSimple and healthy dish...
ReplyDeleteI hated this veggie when i was little,veetile parambil ninnu kittunnathu kondavam,ippo dollar koduthu vangi thinnunnu and bacame my fav now...simple and healthy thoran...
ReplyDeleteLovely thoran....just love kovakka.
ReplyDeleteNice clicks as always.
Looks very yummy my dear:)
ReplyDeletekovakka in any form is welcome this thoran looks very yum and delicious to go with rice.
ReplyDeleteLooks delicious and balanced! Thanks for the recipe!
ReplyDeleteLooks delicious and balanced! Thanks for the recipe!
ReplyDeleteGood Nourishing Dish,Looks awesome,got to try this once....Goes well with Rice...Coconut definitely adds tons of flavors...
ReplyDeleteSimple yet delicious with coconut!
ReplyDeleteSimple and delicious!!What is an ivygourd anyway?
ReplyDeleteLooks..stunning. Love the addition of the coconut. Rocks!!!! kitchenbutterfly.com
ReplyDeleteI ise coconut only for sweet preparation...this recipe is very interesting.
ReplyDeleteSuch a beautiful ivygourd thoran...quite an easy and simple dish..
ReplyDeleteYummy thoran..Looks great nami and I am sure tastes as good.:)
ReplyDeleteLooks like a great way to serve vegetables and eating salad. What a terrific recipe filled with wonderful flavors. A great recipe to try, thanks.
ReplyDeleteUn plat que je ne connais pas du tout.
ReplyDeleteSee soon.
Looks delicious and so appetising.
ReplyDeleteSimple and delicious dish and nice pics :)
ReplyDeleteLovely pics. Good idea trying to eat more veggies and salads. Of course we have to have baked goods...on the weekend? This looks so good and simple!
ReplyDeletewow ,nice clicks and tempting...makes every1 here feel hungry:)
ReplyDeleteHi, Thanks for visiting my blog and for your nice comment..I love this Ivygourd dish..thanks for sharing this recipe..please do visit my blog often..I'm following you..
ReplyDeletemy favourite vegetable...i used to do with chilly powder...but this one quite interesting and simple.
ReplyDeleteHealthy and delicious thoran!
ReplyDeleteBeautiful pics!
I also do similar kind of dish..looks wonderful!
ReplyDeleteAward is waiting for you in my blog! Please collect it :)
Renuka
http://cookingyummy.blogspot.com/
simple and yummy dish.i made a similar one using ladies finger,will try this too
ReplyDeleteSimple, quick fix and very healthy, yummy recipe da:)
ReplyDeleteabsolute healthy, easy and perfect tiffin recipe !
ReplyDeleteThis looks so yummy and delicious...tempting clicks!
ReplyDeleteMy all time fav thoran ..Perfect comb with rice and curd...
ReplyDeletePerfect with sambhar rice
ReplyDeleteI would like to nominate you for a Blogger Award.Please visit my site and collect it
ReplyDeleteThoran looks tempting and good. Easy and tasty side dish and goes well with rice and sambar for me :):)
ReplyDeleteChitchat
http://chitchatcrossroads.blogspot.com/
Nice shot and nice food !!
ReplyDeletelooks so yummy!
ReplyDeletePlease collect your award from my blog:)
ReplyDeleteThanks!
Ivy gourd thoran looks yummy...nice click
ReplyDeleteThis is one simple & yummy dish.
ReplyDeletelove the addition of the red chili in the thoran..makes it really tempting.
ReplyDeletewww.foodlyrics.com
Simple and yummy one, looks delicious.
ReplyDelete